Go Back
zepbound recipe for weight loss
info.thekitcheen

Zepbound Recipe for Weight Loss

This 3-ingredient Zepbound drink supports weight loss by boosting metabolism and reducing cravings. Quick to make, customizable, and actually tastes great!
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1
Course: Weight Loss
Cuisine: American
Calories: 25
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup warm water
  • 1 tablespoon apple cider vinegar with the "mother"
  • 1 teaspoon raw honey
Optional Flavor Boosters:
  • 1/4 teaspoon ground cinnamon
  • 1/8 teaspoon cayenne pepper
  • 1/2 teaspoon fresh lemon juice
  • 1/4 teaspoon ground ginger
Substitutions (as needed):
  • Stevia instead of honey for diabetics
  • 1/2 tablespoon ACV for sensitive stomachs

Equipment

  • Measuring spoons
  • Spoon
  • Mug or glass
  • Kettle or microwave (for warming water)

Method
 

  1. Prepare Water: Warm 1 cup of water to about 100–110°F (comfortably warm, not boiling).
  2. Add Vinegar: Stir in 1 tablespoon of apple cider vinegar.
  3. Add Honey: Mix in 1 teaspoon of raw honey until dissolved.
  4. Customize (Optional): Add cinnamon, ginger, lemon juice, or cayenne to taste.
  5. Drink: Consume 15–20 minutes before your first meal on an empty stomach.

Notes

Best results when taken daily in the morning.
Make up to 3 servings in advance and refrigerate.
Start with 1/2 tablespoon ACV if you're new to it.
Can be adapted with green tea or chamomile as a base.