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natural mounjaro recipe
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Natural Mounjaro Weight Loss

This homemade natural Mounjaro drink mimics the weight loss effects of expensive injections using only 4 natural store-bought ingredients. It helps curb appetite, boost metabolism, and support weight loss without scary side effects or high costs.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 1
Course: Wellness
Cuisine: Detox Drink
Calories: 18
Ingredients Equipment Method Notes

Ingredients
  

  • 2 tbsp Apple Cider Vinegar with the mother
  • 1/2 tsp Cinnamon Ceylon preferred
  • 1 tsp Freshly grated Ginger or 1/2 tsp powdered ginger
  • 1 tbsp Lemon Juice or lime as a substitute
Optional Add-ins:
  • 1/4 tsp Turmeric
  • 1 pinch Cayenne pepper
  • 1 tsp Unrefined honey for sweetness

Equipment

  • Small saucepan or kettle
  • Heat-proof mug or glass
  • Spoon or whisk
  • Knife and grater (if using fresh ginger)

Method
 

  1. Boil water: Heat 1 cup of filtered water to about 80°C (175°F), not boiling.
  2. Mix dry ingredients: In a mug, stir together cinnamon, ginger, and turmeric if using.
  3. Pour in hot water: Add the hot (not boiling) water and whisk to combine.
  4. Cool slightly: Let the mixture cool for 3–5 minutes.
  5. Add ACV and lemon: Stir in the apple cider vinegar and lemon juice.
  6. Sweeten if needed: Add honey if desired, and mix well.
  7. Serve: Enjoy warm or at room temperature. Stir again before sipping as spices may settle.

Notes

Start with 1 tbsp ACV if new to the taste, then increase gradually.
For iced version, mix spices with 1/2 cup hot water, cool, and add 1/2 cup cold water + ice.
Use green tea instead of water for a metabolism-boosting variation.
Store up to 3 days in the fridge in a glass jar. Shake well before drinking.
Best taken on an empty stomach in the morning or 30 minutes before dinner.