Go Back
cottage cheese chocolate chip cookies
info.thekitcheen

Cottage Cheese Chips

These crispy, high-protein Cottage Cheese Chips are the ultimate keto snack. With just one main ingredient and endless seasoning options, they're ridiculously easy to make and satisfy all your crunchy cravings without the carbs!
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings: 3
Course: Snack
Cuisine: American
Calories: 110

Ingredients
  

  • 1 cup full-fat cottage cheese
  • Optional: 1 egg for added sturdiness
Seasonings (choose your combo):
  • ½ tsp garlic powder
  • ¼ tsp onion powder
  • Pinch of salt
  • Black pepper to taste
  • Optional extras: Italian herbs taco seasoning, ranch powder, everything bagel seasoning
  • Optional: shredded Parmesan cheese

Equipment

  • Oven or air fryer
  • Mixing bowl
  • Fork or spoon
  • Parchment paper or silicone baking mat
  • Baking sheet

Method
 

  1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper or a silicone mat.
  2. Prep cottage cheese: If it's watery, strain it briefly. Mash with a fork in a bowl. Add egg if using, and mix in desired seasonings.
  3. Spread thin: Spoon mixture onto the lined baking sheet and spread it VERY thin using the back of a spoon. Thinner = crispier.
  4. Bake for 25-30 minutes, checking at 15 mins and then every 5 mins. Bake until golden brown and set.
  5. Cool completely on the baking sheet for 10+ minutes. This step crisps them up fully.
  6. Break into chips and enjoy!

Notes

For extra crunch, spread the mixture as thin as possible.
Try air frying at 350°F for 10 mins, flipping halfway.
Avoid refrigerating – it makes them soggy. Store at room temp in an airtight container for 2 days.
Sweet version? Add cinnamon and keto sweetener (optional, results vary).