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CCF Tea Recipe

A soothing Ayurvedic herbal tea made from cumin, coriander, and fennel seeds. This natural remedy helps reduce bloating, support digestion, and may aid in weight loss. Easy to make and perfect for daily use!
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Prep Time 2 minutes
Cook Time 8 minutes
Total Time 10 minutes
Servings: 4 cups
Course: Detox Drink
Cuisine: Ayurvedic
Calories: 6
Ingredients Equipment Method Notes

Ingredients
  

  • Main Ingredients:
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander seeds
  • 1 teaspoon fennel seeds
  • 4 cups water
  • Optional Add-ins:
  • Small piece of fresh ginger
  • 1 slice lemon
  • 1 teaspoon honey optional
  • Pinch of cinnamon

Equipment

  • Small dry pan
  • Saucepan
  • Strainer
  • Teacup or mug

Method
 

  1. Toast the Seeds: In a dry pan over medium-low heat, toast cumin, coriander, and fennel seeds for about 2 minutes until fragrant. Do not burn.
  2. Boil Water: Bring 4 cups of water to a full boil in a saucepan.
  3. Simmer Tea: Add the toasted seeds to boiling water. Reduce heat to low, cover, and simmer for 5–8 minutes.
  4. Strain and Serve: Strain into mugs. Serve warm for best digestive results. Refrigerate any leftover for up to 24 hours.
  5. Optional: Add ginger, lemon, honey, or cinnamon for extra flavor and benefits.

Notes

Drink 30 minutes before meals for digestion or sip throughout the day for detox.
Double the batch and reheat during the day to save time.
Store a pre-mix of the three seeds in a jar for easy use.
Best brewed in a non-metal pot like ceramic or glass.
For iced version, refrigerate and add mint and lemon.