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Pink Salt Trick for Weight loss

A simple yet powerful 4-ingredient morning drink featuring Himalayan pink salt, lemon juice, filtered water, and raw honey. Designed to support hydration, mineral balance, and weight loss, this recipe is revolutionizing health routines everywhere.
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Prep Time 3 minutes
Total Time 3 minutes
Servings: 1
Course: Wellness
Cuisine: Beverage
Calories: 25
Ingredients Equipment Method Notes

Ingredients
  

  • 1/4 teaspoon pure Himalayan pink salt unrefined
  • 16 oz filtered or spring water room temperature
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon raw honey optional

Equipment

  • Glass or jar (16 oz)
  • Spoon or whisk
  • Citrus juicer (optional)

Method
 

Create Mineral Base
  1. Pour 16 oz of room temperature filtered water into a glass. Add Himalayan pink salt and whisk briskly for 30 seconds or until dissolved.
Add Citrus
  1. Squeeze fresh lemon juice directly into the salted water. Stir to combine.
  2. Add Sweetener (Optional)
  3. Add raw honey and stir for 15–20 seconds until fully dissolved.
Serve
  1. Taste the drink — it should have a light salt and bright citrus flavor. Drink immediately for best results or refrigerate for up to 4 hours.

Notes

Drink on an empty stomach in the morning for optimal results.
If you’re sensitive to sodium, start with a pinch of salt and gradually increase.
Use only unrefined Himalayan salt to ensure mineral content.
Fresh ingredients (lemon, honey) yield better results than bottled or processed versions.
Variations: Add mint, ginger, cucumber, or green tea for added health benefits.